Forgot to mention Saturday fast; no breakfast went to market by foot and prepared lunch for all, feeling as good as I ever do, I had a few strips of steamed turkey and lambs lettuce and a touch of grated carrot for lunch waited 2 hours before having one large tea with milk.
For supper (at 5pm) high protein health food bar and bowl of soup, kept away from others eating and took mind of it watching a film and going to bed before I could think about FOOOOD again.
Feel better if I avoid wheat products and starch of all kinds, strangely
Tuesday, February 24, 2015
Fast Number Whatever it is feels like 100s
Decided not to eat meat today.
Ate half an apple and a half a small carrot and took R to Bercy station, having prepared him a delicious packed lunch which I did not nibble. At least 30 minutes walking.
While I was trying to work out how to get the young persons travel card out of an electronic post R spent the emergency cash on a bottle of coke and a packet of M&Ms which he ate in front of me TORTURE. Protested loudly. Got out pre-prepared other half of apple and carrot and nibbled on carrot disconsolately. All around me came the delicious smells of cafe food and the possibility to get bars out of machines.
Walked back, another 30 mins or bit more as went via the Post Office. Ate high fibre and protein health bar 130 calories. 4.30 ate bowl of vegetable soup and 1 third of a bar (50. Still got the rest of the apple and some carrot to 'look forward to'. Troll is HUNGRY. Keep concentrating on enjoying the reappearance of something resembling a waist (the original went missing in 1997 and has not been seen since).
Ate half an apple and a half a small carrot and took R to Bercy station, having prepared him a delicious packed lunch which I did not nibble. At least 30 minutes walking.
While I was trying to work out how to get the young persons travel card out of an electronic post R spent the emergency cash on a bottle of coke and a packet of M&Ms which he ate in front of me TORTURE. Protested loudly. Got out pre-prepared other half of apple and carrot and nibbled on carrot disconsolately. All around me came the delicious smells of cafe food and the possibility to get bars out of machines.
Walked back, another 30 mins or bit more as went via the Post Office. Ate high fibre and protein health bar 130 calories. 4.30 ate bowl of vegetable soup and 1 third of a bar (50. Still got the rest of the apple and some carrot to 'look forward to'. Troll is HUNGRY. Keep concentrating on enjoying the reappearance of something resembling a waist (the original went missing in 1997 and has not been seen since).
Monday, February 23, 2015
Third Fast
Put this off, did it on Wednesday not Tuesday. Went to market in the morning on nothing more than a cup of herbal tea, had wonderful meetings and experiences, came home, cooked lunch, felt fine. Ate green salad, a few pieces of dry roast chicken breast, 3 minute strips of roasted pepper vinegar no oil and one large cup of tea with milk.
All afternoon felt hungry and bad.
Cooked beefburger and chips for offsprings. One offspring was HUNGRY and the other said it was TOO EARLY. Had to smell and watch beefburger and chips for one hour until other offspring was hungry. Resisted.
By 5.30 was totally cracking up. Prepared Essene bread with some soup juice and a v. small bowl of soup. Ate one satsuma. Ate another.
Went through hell. Gave up, decided to eat biscuits, opened the cupboard, withdrew at last minute. Gave up decided to eat organic chocolate rice crispies, touched the jar, withdrew. Finally totally gave up, felt white weak, raging, needy - but noticed it was 10pm, if I had resisted that long no need to give up now when sleep and forgetting awaited. Went to bed without eating, a triumph, felt better in morning.
All afternoon felt hungry and bad.
Cooked beefburger and chips for offsprings. One offspring was HUNGRY and the other said it was TOO EARLY. Had to smell and watch beefburger and chips for one hour until other offspring was hungry. Resisted.
By 5.30 was totally cracking up. Prepared Essene bread with some soup juice and a v. small bowl of soup. Ate one satsuma. Ate another.
Went through hell. Gave up, decided to eat biscuits, opened the cupboard, withdrew at last minute. Gave up decided to eat organic chocolate rice crispies, touched the jar, withdrew. Finally totally gave up, felt white weak, raging, needy - but noticed it was 10pm, if I had resisted that long no need to give up now when sleep and forgetting awaited. Went to bed without eating, a triumph, felt better in morning.
Subscribe to:
Posts (Atom)
